Therapies available right now
Hypnotherapy
personalised therapy (available onsite or online)
Lose Weight
Have you tried everything, and nothing is working?
Get rid of internal resistance that has been holding you back and eliminate any doubts that you can be a healthier you and gain back control of your food habits.
Are you ready to start now?.........
(ask about hypnotic gastric banding therapy)........Book now
Quit Smoking (or Vaping)
Are you sick of trying everything to quit?
Now is the time to become the non smoker you want to be. Change your thoughts on cigarettes and smoking instantly. Experience a calm transition without withdrawals, to a new revitalised you.
Are you ready to quit today?........Book now
Overcome Trauma
Are you struggling with emotions linked to past trauma?
Make the necessary changes to regain control by letting go of unwanted emotions that cause so pain and despair.
Are you ready to let go of that past trauma that was never meant for you?.......Book now
Decrease Anxiety
Are you one of the 1 in 4 suffering from anxiety?
Stop anxiety limiting you today. It's important to know that if the mind can create these feelings, then we can get the mind to dissolve them.
Are you ready to dissolve the fear you feel today?...........Book Now
Learn and Study Smarter
Tired of studying and freezing or forgetting everything at exam time?
If you suffer from test anxiety, you are not alone. Life's pressures can inhibit your ability to focus on many things. Unlock the power of your mind now and release that unnecessary pressure.
Are you ready to enable your mind to relax, absorb and recall whatever you want right now?...........Book now
Performance Enhancement
Finding it hard to stay focused and motivated to reach that next goal?
Steer your thought's and behaviour to the next level. Regain control in yourself and find that inspiration and excitement again.
Are you ready to take your performance to the next level today?............Book now
Reduce Pain
Are you sick of that nagging pain that keeps coming back?
Redirect your thoughts and start living a more comfortable life, by interrupting those pain messages to the brain. Reprogram your mind and free yourself, from that ongoing awareness of pain.
Are ready to reduce your reliance on pain medication?...........Book now
Relationship Recovery
Do you want to move on and feel free and happy again?
People carry scars from past relationships. These scars can affect everything in your present and eventually future. Your subconscious mind can make the changes to release the hurt and move forward.
Are ready to stop letting the past affect your present?..........Book now
Remove Phobias
Do you have fears that are holding you back?
It could be a fear of the dentist or injections or snakes. Uncreate the phobia that your mind created and regain your freedom today. Revisiting your mind's programming can effortlessly alleviate this annoying issue.
Are you ready to move forward free pf anxiety and fear?............Book now
Remove Your Baggage
Do you feel hurt or damaged? Is your self esteem rock bottom?
Stop carrying around the excess baggage of the past. Don't let past events, trauma or relationships hold you back for one more moment. Release and remove these negative emotions and feel the happiness and freedom you deserve.
Are you ready to release this distress today?.....Book now
Removing Bad Habits
Are your habits ruining your life?
Destructive habits whether drinking, gambling or anger can take over your life. Stop wasting your time and money. Make letting your habits dictate your behaviour end right now. Take back your control and live the life you deserve.
Are you ready to stop making excuses and remove those destructive and unwanted habits with no withdrawals today?......... Book now
Self Confidence
Are you questioning your self worth and personal value?
Hypnotherapy speaks directly to the subconscious mind. This enables you to make the necessary changes to regain self confidence in yourself.
Are you ready to do anything you want and feel great about it, right now? ............Book now
Stop Biting Your Nails
Are you sick of being embarrassed about your hands? Can't stop biting or hacking at your nails?
Subconscious issues are best dealt with through subconscious solutions. Receive suggestions to adjust your subconscious at its core.
Are you ready to stop attacking your hands today?.........Book now
Stop Insomnia
Finding it hard to switch off? Can't sleep? Waking up tired and irritable?
Start sleeping through the night now. Reclaim you ability to quickly drift off into a calm and sound sleep.
Are you ready to sleep well every night, waking fresh and revitalised?..........Book now
Wealth Creation
Do you find it hard to ask for more money?
Our internal beliefs regarding money, success and wealth are ingrained into our subconscious at an early age, without even realising! It is important to remove these limiting beliefs. Ever heard, "you need to work hard to be a success". It's time to reprogram your thoughts.
Are you ready to dissolve those limiting beliefs and become a money magnet today?...........Book now
NLP, Psychotherapy and other Modalities
personalised therapy (available onsite or online)
NLP
Neuro-Linguistic Programming uses perceptual, behavioural, and communication techniques to make it easier for you to change your thoughts and actions in order to help achieve desired outcomes.
Helpful for psychological disorders including phobias, depression, anxiety disorders and PTSD.
EFT
Emotional Freedom Technique is similar to acupuncture, but we don't use needles. Instead we stimulate certain release points, by tapping on them with our fingertips. It balances the body's Meridian energy system in relationship to the offending substance or condition. Once the body's energy system flows freely again the symptoms may no longer exist, but if they do they will be more receptive to other treatments.
Helpful for pain relief, fears and phobias, anger, allergies, anxiety, trauma and mo
EMDR
Eye Movement Desensitization and Reprocessing Therapy focuses directly on the memory, and is intended to change the way that memory is stored in the brain, thus reducing and eliminating the problematic symptoms. While you briefly focus on the trauma memory and simultaneously experience bilateral stimulation (BLS), the vividness and emotion of the memory are reduced.
Conditionally helpful for the treatment of PTSD and other disorders.
Gestalt
The Empty Chair technique is talk therapy in which you expresses thoughts and feelings as if talking to a specific person. It allows you to discuss your feelings and emotions, but experienced in a disassociated manner to assist in realising you do in fact have the control and the power over your own feelings, thoughts and behaviour.
Helpful for grief and loss, past trauma, planning future encounters, while also helping to identify and explore your own feelings and thoughts, in a safe environment
Ideomotor
Ideomotor Response movements communicate with the unconscious, pre-verbal parts of the mind. It is an invaluable tool in uncovering the source of early learning experiences that have contributed to problems and the patterns that have maintained them.
Helpful for understanding the true feelings of an issue, event or experience, learning correct from incorrect memories, finding root causes of events and more.......
mindheal hypnotherapy obides by the Australian Hypnotherapy Associations recognition requirements and has met all required training in clinical hypnosis and hypnotherapy to obtain membership status. For information on AHA go to https://www.ahahypnotherapy.org.au/
What are your feelings telling you?
Hypnotherapy can help YOU remove those negative thoughts and feelings and feel confident again.